Do you feel overwhelmed and confused during your *new baby* experience in a new country, facing the language barrier and the cultural shock?
I know what you're going through, because I was like you eight years ago!
I have been working as a doula and childbirth educator with many international families during their *becoming parents* experience and I've realized that support and information are the best tools for a fulfilling and positive birth experience. I will empower you - both moms and dads - to take the best decisions based on latest evidence-based information. Come join me for another kind of childbirth education class!
... more dates to be announced.
Why is our class so special?
Well, first, because it is in English and second, because you’ll find everything you may need to know for the birth of your baby! Small group, all your questions will be answered, empowering you through information and hands-on tools.
Introduction; Becoming Parents; Role of the Partner in Pregnancy and Birth; Pregnancy Anatomy and Physiology; Comfort Measures in Late Pregnancy; Preparation for the Birth - Mind and Body; Nutrition; Optimal Fetal Positioning; Fetal Movement Counting; Choosing a Birth Place; Your Preferences List ( Birth Plan); How the Birth Begins; Special Situations – Premature Birth, Medical Problems and Induction; Anatomy and Physiology of Birth; Hormones of Birth; Stages of Birth; Benefits,Risks and Alternatives of Common Medical Procedures; Getting Informed Consent; Comfort Measures in Childbirth (Breathing, Positioning, Techniques for Birth Partners), Pushing the Baby Out. Your Baby is Born: How Babies Look; The Magic Hour; Common Procedures after the Baby is Born; Initiating Breastfeeding; Jaundice; The First Weeks Postpartum; Postpartum Depression.
...and everything that will come up in the discussion!
Don't hesitate to contact me if you need further information.
I'm looking forward meeting you!
price for a couple;
11 hours of class filled with valuable information and practice, a workbook and many handouts